Steam City Sauna

Steam City Sauna

Modern life leaves you tired, disconnected and looking for something better...

Are you tired and sore after a long week? Are you stressed, disconnected from your friends and loved ones? Are you glued to your screen, tired of netflix and chill? Are you done with being hung over after a night out?

...Sauna is a Ritual to help you Reset and Reconnect

We used to feel the same way, until we started using the sauna. The soothing heat and steam give you a chance to reset. The noticeable absence of devices allows you to re-connect with your loved ones and gives you a moment to yourself if you are seeking solitude. When you allow your body to experience the healing power of the sauna you leave feeling refreshed, uplifted. A sauna is one of those experiences that feels good and is actually good for you. The more your body is exposed to hot and cold therapy the more benefits you feel. This is your opportunity to participate in a centuries old practice that has kept generations healthy and active. 

How it Works (3 Easy Steps)

  1. Select a flat area on your property approximately 12 feet by 12 feet.
  2. Book a rental
  3. We deliver and set up the sauna!

New Haven Area
Setup & Delivery Included

See FAQs for details.

Private Events Across Connecticut

Yoga retreats, post-race recovery, festivals, and celebrations

Corporate & Team Wellness

A unique, shared experience that refreshes body and mind

Why Choose Steam City Sauna?

🔥 Boost Recovery – Reduce muscle soreness, flush lactic acid, and speed up healing
 🧘 Enhance Wellness – Improve flexibility, breathing, and relaxation
 ❤️ Support Heart Health – Lower blood pressure & improve circulation
 😊 Lift Your Mood – Release natural feel-good chemicals
 🤝 Build Connection – A tech-free space for friends, family & community

Perfect For:

  • Races & Athletic Events – Pro-level recovery at the finish line
  • Yoga & Wellness Retreats – Deepen relaxation & connection
  • Backyard Gatherings – Create unforgettable shared experiences
  • Festivals & Celebrations – Bring the ultimate wellness lounge

Interested in details about the evidence base of sauna benefits? Share your email and we'll send over our white paper!

What Our Customers Say

Steam City Sauna

5.0Out of 5 stars

Overall rating out of 5 Google reviews

Wyatt Sloan
2 weeks ago

Megan
2 weeks ago

Excellent experience! Ordering was simple, setup was fluid and thoughtful. We had everything we needed from branded matches to oodles of wood and starters, leather gloves, bucket and ladle. The sauna got surprisingly hot with ease. We loved it! Will definitely do this again.

Colby Vargas
a month ago

Recently rented a a sauna for my partner's birthday party for the weekend in our backyard and it was incredible! It was super easy to book and Brian from Steam City Sauna handled all of the set-up and break-down of the sauna in my backyard and fielded all my questions. Between the price for the weekend, the excellent customer service and just the overall experience of using that sauna it was a 10/10 for me. My partner gets seasonal depression so we are thinking of renting again for the end of the winter season to bring us something joyful and warm to look forward to.

Dan Weinberger
a month ago

We had a great experience with the rental. The sauna itself was really nice and toasty. Perfect for a cold late-fall evening hang out with friends. Brian set everything up and made it easy to light with one match and provided everything we needed. Would definitely do it again